Indigenous peoples everywhere have used plants, shrubs and trees to foster health and wellbeing.  Herbals have been used in every facet of health maintenance including, physical, emotional, spiritual and overall stability and balance.

Nowadays, Herbalist have the benefit of historical herbal use by our ancestors and modern clinical research practices to evaluate and assess herbals for health and wellness.

Many practice along the lines of improving wellness rather than fighting disease.

Herbalist utilize a well rounded step wise approach to wellness assessing diet, exercise, medications, nutritional supplements and overall lifestyle modalities that can assist with successful herbal usage. 

You can consult with a Herbalist intern at Tai Sophia Institute faculty supervised herbal clinic.  Click on the “Consultation” tab to get started.